I provide a wide range of services using my skills as a healthy eating advisor, trained chef and coach. As an experienced, registered and fully qualified therapist, I run a busy and successful practice based in Sherwood, Nottingham. I work with individuals, groups and businesses, looking at their diets and suggesting small but permanent changes to encourage control, weight loss and a feeling of well being.
I also work with businesses to help inspire their staff towards a healthy lifestyle. If your workforce is healthy their sick levels, productivity and motivation will all improve. I have worked with a number of food outlets to make their menus more healthy and nutritious.
This is gaining in popularity as customers become more aware of calories in food and want to make n informed choice. I offer a 5:2 fast diet class. For £6 you attend an hours class, try a low calorie meal and receive a calorie controlled recipe.
Healthy eating for life. I will not only be able to help you lose weight by giving you healthy eating advice and healthy recipes. But I will also coach you to manage your expectations and motivate you to achieve a realistic weigh loss goal.It all starts with you completing a client assessment form that can be downloaded from my website.
The treatment and overall strategy is unique to your specific needs, meaning the therapy is far more effective and will produce faster results. My sessions last approximately one hour and payment is due in full at the end of each session (by cash or cheque). There are no upfront costs and you do not have to commit to a number of sessions.
Nottingham, Nottinghamshire, Sherwood, Arnold, Bestwood, Carrington, Top Valley, Rise Park