Ceri personal training
My aim as a personal trainer is to provide you with a balanced & varied approach to fitness, using our time together constructively to help motivate you to reach your goals. I will show you the right steps to take whether you want to lose body fat, improve muscle tone, mass, strength or endurance. I will design sessions for the goals you have identified, & we will work together to maximise your potential & challenge you to be inspired to reach even greater results than you imagined.
I was once overweight, lacking in confidence & unfit so I know how scary & intimidating any gym environment can seem. Contact me for a free 30 minute consultation.