Budu Ju-Jitsu

Budu Ju-Jitsu

Twitter @budojujitsunew

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7568350115
135 – 137 CHEPSTOW ROAD, MAINDEE, NEWPORT, S. WALES. NP19 8GE
Newport
South Wales
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Street wise self defence classes held in a safe and friendly environment, children and adults welcome. Our sessions while not only focusing on learning a practical and effective street wise self defence system, in our classes we include such elements as, • Fitness drills focusing on cardiac health• Stretching to increase performance and reduce injury• Learning to break fall correctly to condition the body against the effects of being throw• Sparing drills increasing the effectiveness of striking• Ground work drills enabling you to defend when taken to the ground• Randori, freestyle-practice• Grading syllabus work, ensuring correct technique and advancement building self-confidence and improving all round awareness.
Newport Gwent self defence classes